Honey & Maple Syrup - Conversions & Nutrition
Volume to weight conversions and nutrition details for liquid sweeteners like honey and maple syrup.
Ingredient Details
Honey & Maple Syrup Volume to Weight
Liquid sweeteners like honey, molasses, and maple syrup are extremely dense. One cup of honey weighs significantly more than a cup of water or granulated sugar.
| Volume | Ounces (oz) | Grams (g) |
|---|---|---|
| 1 cup Honey/Syrup | 11.3 oz | 320 g |
| 3/4 cup | 8.5 oz | 240 g |
| 2/3 cup | 7.5 oz | 213 g |
| 1/2 cup | 5.6 oz | 160 g |
| 1/3 cup | 3.8 oz | 107 g |
| 1/4 cup | 2.8 oz | 80 g |
| 1 tablespoon | 0.7 oz | 20 g |
Honey & Maple Syrup Nutrition Facts
Nutrition Facts
Serving size
1 tbsp (21g Honey)
Amount per serving
Calories
64
Total Fat 0g
Total Carbohydrate 17g
Dietary Fiber 0g
Total Sugars 17g
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.