Kitchen Calculators

Cake Flour - Conversions & Nutrition

Convert soft cake flour from cups to grams and view macros.

Ingredient Details

Cake Flour Volume to Weight

Cake flour is very fine and low in protein. Because it is so light, it is easily compacted in a cup. A sifted cup weighs about 100 grams.

Volume Ounces (oz) Grams (g)
1 cup 3.50 oz 100 g
3/4 cup 2.63 oz 75 g
2/3 cup 2.33 oz 67 g
1/2 cup 1.75 oz 50 g
1/3 cup 1.17 oz 33 g
1/4 cup 0.88 oz 25 g
1 tablespoon 0.22 oz 6.3 g

Cake Flour Nutrition Facts

Nutrition Facts

Serving size
1/4 cup (28g)
Amount per serving
Calories
100
Total Fat 0g
Total Carbohydrate 22g
Dietary Fiber 0g
Total Sugars 0g
Protein 2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.