Whole Milk & Heavy Cream - Conversions & Nutrition
Fluid ounces, cups, and grams conversions for standard dairy liquids with nutritional breakdowns.
Ingredient Details
Whole Milk & Heavy Cream Volume to Weight
Dairy liquids like milk and buttermilk weigh nearly the same as water. Heavy cream is slightly lighter due to its higher fat content, but for most home baking, the same conversions apply.
| Volume | Ounces (oz) | Grams (g) |
|---|---|---|
| 1 cup Milk/Cream | 8.5 oz | 240 g |
| 3/4 cup | 6.4 oz | 180 g |
| 2/3 cup | 5.6 oz | 160 g |
| 1/2 cup | 4.2 oz | 120 g |
| 1/3 cup | 2.8 oz | 80 g |
| 1/4 cup | 2.1 oz | 60 g |
| 1 tablespoon | 0.53 oz | 15 g |
Whole Milk & Heavy Cream Nutrition Facts
Nutrition Facts
Serving size
1 cup (240ml Whole Milk)
Amount per serving
Calories
150
Total Fat 8g
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 12g
Protein 8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.